In our village there are some Ayurvedic centres. you can take Treatments & massagings from that centres.
And also Kalarippayattu centres in our village, they offer different types of massages. They also offer some massage learning courses. Means you can learn Kalarippayattu Massages. There are 2 types of massages in kalari
1, With Hand
2, With foot
They offer some Massages
a, Rejuvenation Massage
It includes full body massage with herbal oil. It will rejuvenate the body, improving vitality,Blood Circulation & Reduce Mental Tension
b, Kizhi ( Leaf Bundle)
In this programme Herbal leaves are applied to the whole body in blouses with hot ayurvedic medicated oil. It will help to increase blood circulation & reduces the pain
c, Njavarakizhi ( Rice bundle massage)
It is the programme of application of Njavara ( special Medicated Rice) rice paste. The body is massaged with linan bags filled with Njavara rice cooked well in milk & herbal
In this programme Medicated oil or herbal decoction & milk is poured continousely on the forehead of the person lying supine position. It is very effective for reducing mental tension & for getting Good Sleep.